Thursday, February 9, 2012

Juicing It

Guest post by Gerard Mcdaniel

The other night my husband logged on to to look for great deals for Ohio movie channels. He is very interested in the concept of doing a juice-cleanse, so he wanted to watch the movie, Fat, Sick, and Nearly Dead. It is a personal documentary about a man who was overweight and sick with an auto-immune disease that had wrecked his body. He was taking numerous prescription drugs each day including blood pressure medication and steroids to control the inflammation present in his body. All of his years of bad eating habits and reduced exercise had left him feeling as if he was living under a death sentence. What this man decided to do was make a total change in the way he viewed food. He stopped depending on food as a fix for his emotional issues or personal problems. Instead, he began to look at food as nourishment for the mind and the body. He began eating only raw fruits and vegetables in juice from. Over the course of his sixty-day experiment, he dropped a huge amount of weight, detoxified his body, and eliminated the auto-immune disease from his system permanently. His blood counts and level s moved back within a healthy normal range. The physical, mental, and emotional transformation was unreal. He is a motivation for us all to change the way we view food as well as the way we nourish our bodies if we wish for a lifetime of health.

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